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How popular is the idea that dancing is bad for you?
When you type ‘dancing’ into Google the top three links are:
1) : Dancing is a form of physical activity that is specifically designed to promote, maintain, or improve fitness, muscle tone, coordination, balance, and rhythm. These types of movements are good for you, and are actually a valuable component of a regular exercise program.
2) : Can dancing help you slim down and lose weight?
3) : Muscular dancing (rock ‘n roll, salsa, tango) can help you lose weight.
The top ten results are all links to official websites of organisations that promote dance as a form of exercise. In the same Google search, if you type ‘exercise’ the top two links are:
4) : Exercise is one of the best ways to keep in shape and maintain good health. It also helps lower your risk of heart disease, diabetes, and other health problems.
5) : How does exercise impact health?
6) : Exercise makes your body stronger. Exercise is a key to a healthy lifestyle. It can also help you lose weight.
7) : Exercise is important to your overall health. Not only does exercise help you lose weight, but it strengthens your heart and muscles and improves your balance.
8) : Exercise makes you stronger and it can also help you lose weight.
9) : Exercise is a great way to keep in shape and stay healthy.
10) : Exercise is essential to good health. It helps burn calories and promotes a healthier lifestyle.
The health and fitness industry is large and lucrative, but I think this Google search may indicate that there is a perception that exercise is good for you, and dancing is not.
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